11 Sessions, 11 Weeks, 1.5 Hour Sessions a week
Topics:
Introduction to Social and Self Management Skills
Session 1: Introduction to Social and Self Management Skills
Session 2: Building Self-Esteem and Self-Worth
Session 3: Practicing Positive Self-Talk and Self-Care
Session 4: Embracing Uniqueness and Setting Boundaries
Session 5: Healthy Friendships & Family Relationships
Session 6: Mindfulness and Stress Management
Session 7: Personal Hygiene and Basic First Aid
Session 8: Laundry Skills and Clothing Care
Session 9: Exercise, Physical Fitness, and Mental Health
Session 10: Volunteering, Community Support, Leadership, and Teamwork
Session 11: Conclusion and Celebration
